Magic mushrooms are among the most popular naturally occurring hallucinogens. The active compound in shrooms is psilocybin, which the body converts to psilocin. Psilocin influences the levels of serotonin in the brain, which is what causes the altered perceptions. The dose you ingest determines the effects that you will experience.
Microdosing is the consumption of very little (almost unnoticeable) amounts of shrooms. The dose should be too small to create any hallucinogenic effect. Microdosing is associated with various benefits, such as improving creativity, focus, and relational skills. And this explains Why Canadians are buying microdose capsules of shrooms. Some individuals also microdose to reduce the symptoms related to depression, anxiety, ADHD, PTSD, and addictions.
How to Microdose Magic Mushrooms
Microdosing is as simple as taking a microdose once every three days. Taking the dose more frequently can result in tolerance, meaning that you will experience fewer effects for the same dose. The dose should preferably be taken in the morning, as the effects will last for hours. Taking in the morning will prevent it from interfering with your night sleep. Whenever you microdose, ensure you keep a record of all the effects that you experience. Such may include changes in social behavior, energy, and mood.
Best Dose for Microdosing Shrooms
The best dose for microdosing magic mushrooms will differ for different individuals. The influencing factors, when deciding the right dose, include past exposure to psychedelics and body size. The best way to determine the best dose is to start with an amount as low as 100mg and then work your way up based on your experience. For average-sized people with no history of psychedelics use, a dose of around 250 mg is usually sufficient to give the desired microdosing effects. Keep in mind that you have to consider the potency of the substance as well.
Making accurate measurements of such small quantities is usually quite a challenge. Errors on the higher side can result in more effects than you desire, interfering with your productivity and social life. To avoid taking more than is needed for microdosing, consider getting the substance in capsule form. Each capsule will contain an accurate dose. Taking capsules is also far much easier for most people.
Final Thoughts
Incorporating magic mushrooms microdosing into your regular wellness routine provides numerous benefits. No adverse side effects are associated with microdosing shrooms. Remember to take long breaks from microdosing after every few weeks to avoid developing reliance on the substance.